Strengthening Happiness in Retirement

This seminar presents ways to build a simple structure to boost a positive mood and momentum for happiness, especially during retirement. Explore 12 ways to keep engaged, create desire and routine to turn goals into action, and operate with an open-minded perspective. Plan how you will build positive social connections and have a sense of purpose through activities to keep learning and exploring. You will have an opportunity to stimulate memory and perspective, explore the outdoors and nature time to support both mental and physical health, and periodically step back to reset and clarify what is important to you today. This seminar provides you with tactics to craft your own action plan with the goal of living in the present and leading yourself with a positive vision.

Sharon A. Wulf, Ph.D., was awarded Professor Emeritus from Worcester Polytechnic Institute Board of Trustees where she taught Leadership and Change Management in the School of Business. Sharon co-founded Enterprise Systems, a business and organizational development firm in Massachusetts, integrating her unique combination of expertise to offer customized leadership development programs to Fortune 500 companies. She received excellence in teaching awards from WPI, Northeastern University, and Framingham State University. She holds BS, MBA, and PhD degrees.