Happiness: Purpose in Retirement

Research is proving that purpose is a significant asset in life. Having a purpose in retirement impacts health and happiness by being more active and engaging with others. Living a purposeful life in retirement lowers feelings of loneliness, encourages engagement in healthy behaviors, and protects against cognitive decline. During this session, you will explore ways to define and confirm your purpose at this stage of your journey. To find your purpose in retirement, we will explore (1) what you want your life to stand for, (2) what makes you special and unique, (3) how you meet new people who expand your vitality, and (4) what your passion and interests are based on your life experience and self-expectations. Based on these explorations, you will craft your purpose in a retirement statement and key goals.

Sharon A. Wulf, Ph.D., has been a senior technology executive, business consultant, professor of practice, educational organizational vice president, and non-profit board members. Sharon co-founded Enterprise Systems, a business and organizational development firm located in Framingham, Massachusetts, integrating her unique combination of expertise to offer coaching, workshops, and over 1,000 customized professional development programs. Sharon received teaching excellence awards from Worcester Polytechnic Institute and Northeastern University. She holds a B.S. with honors from Providence College, and M.B.A. and Ph.D. degrees.